Diabetes Roti

Diabetes: rotti: barley, senuga(kadala maavu), jeeraka, vaamu (ajwain), black pepper, saindhava lavanam.
Diabetes Roti:
Ingredients: Barley powder 100 gm, Besan or Gram floor 100 gm, Ajwain 5 gm, Black pepper powder 5 gm, Saindhava Lavanam 1 gm

Prepare dough with the above ingredients with the help of water and prepare Roti with very little ghee or without ghee.

Diabetes patients can consume this to maintain balanced sugar levels.

With regards,

Dr.Vijay.